Iron Mantis Martial Arts Association 2023 

California - New Mexico - Texas - Arkansas - New York

Mindset
Whether at home, out and about or on the job, if you have work to do don't think about it just do it. - 24 Taoist Essentials

Work:  "Your work is to discover your work and then...

Easy Like Sunday Morning...

As I have recommended to many of you - be careful what you read, watch and listen to, guard your senses.  In general for your warrior training stick to the success lessons, recommended readings I've shared on Instagram and pay attention to the other blogs I've...

The journey and those you travel with.

Choose and become what you most want to be, be the change you want to see.  Avoid low-tone people, surround yourself with those that inspire you and bring your tone up... NOT down.  Unfortunately many people choose to be around others...

To become a true warrior you don't have to join the military, become a fighter, or even train for years in the martial arts. You can make an immediate conscious decision to live, think and act like a warrior. You can train more, eat the right foods, read more, listen more, work harder, be more...

Stay focused on your dreams, your goals, train everyday, everyday is an opportunity to become a better human being.

Nutrition Tip - Avoid maltodextrins and aflatoxins, read your labels, always stay away from HIGH FRUCTOSE CORN SYRUP aka Fructose, they changed the name to try and fool...