Master Jeff Hughes 

• Kajukenbo martial arts in 1974

• Hapkido and Kuk Sul Won in 1980

• 7-Star Praying Mantis in 1992

• Eagle Claw and Hung Gar Kung Fu in 1995

• Yang Family Tai Chi 1996

• Iyengar Yoga under Bekir Algan 1997- 2017

• Advanced USA Weightlifting Coach

• CrossFit and CrossPit instructor

• Sifu in Northern Shaolin 7-Star Praying Mantis

• Black Belt in Hawaiian Kempo

• Black Belt in Brazilian Jiu-Jitsu

• Taijiquan and Qigong Instructor 

Kung Fu

Iron Mantis Kung Fu

Ancient masters practiced Kung Fu not just for self-defense, but as a way to benefit themselves on a physical, mental and spiritual level. In times of hardship, such as the economic state we are now facing, this knowledge is imperative. Our Kung Fu helps us cope with our modern fast-paced lives that can so often lead to stress, anxiety, and illness

地躺拳 Ditang Quan Jiu-Jitsu

Ground tumbling boxing

Ditangquan, (Chinese: 地趟拳, literally "ground tumbling boxing") is a category of martial art that originated in the Shandong Province of China during the Song Dynasty (960–1279).

The goal is to achieve position improvements where you can hold someone under your control and subsequentially, submit your opponent via chokeholds, joint manipulation, or striking.